The dissatisfaction with one's appearance pushes a person in a rigorous social framework.Especially if it concerns the male Celentano.With a reduced dimension, a man can be able to psychologically suppressed: trust is lost, intimate communication with women is limited, performance and general conditions are deteriorating.Many men on the basis of this begin to look for radical ways on how to rapidly increase the member and how to get rid of complexes in a short time.But will these methods damage?
Myths
Men try to carry perfectly, not realizing that a rapid increase in the penis does not always lead to the desired results.
- The main illusion of 30% of the male population is "brutality" against the background of a large penis.But such a penis does it, but character, attention and ability.In the presence of these attributes, you can become an ideal lover.
- It is wrong to say that the size of the parts of the body immediately determines the size of male dignity.The human body is formed depending on various factors that do not influence each other.The penis size is genetically formed from childhood and there is no influence of the size of the ears, of the nose.
- Obesity reduces a member - a lie.Visually, the changes are only visible, as a layer of fat against the background of this part of the body protrudes considerably.But obesity can influence an erection and the possibility of conception.
Advise.If the above has not convinced you and still want to increase the penis easily and quickly, consult the consultation of a doctor first.Any action can lead to an irreversible result, even if it is a short -term increase.
How to quickly increase a member at home
There are many ways to increase the member of the room depending on the terms of obtaining the result:
- Jelking - Overall you can add a centimeter in a month;
- Kegel complex;
- massage;
- load;
- medical increase;
- Extender - effect in two days;
- Vacuum pump;
- cream;
- nozzles.
Advise.In order to obtain the result very quickly, the choice of a single tool will not help, a complete competent effect on the body is required.
Jelqing technique
This is the oldest technique approved by doctors used by Africans and Indians.It is necessary to bring the genitals to a state of half excited and make milking movements.
Exercises:
- The member must be heated so that he becomes elastic.To do this, it is better to take preheated salt, pour it into a bag of fabric and apply to the foul.Then, smear the entire organ and take with a lubricant and wrap it in the ring with your fingers around the base and move to the head 40 times.
- After that, take it with the whole hand, but already squeeze for 10 seconds at the root, do not paint.In this state, it must be delayed in all directions: forward, right, left, backwards, down and up.For the first time, you can do 30 times, but then it has increased in 200 and with regular lessons for at least a month.
Elongation
The penis must be in a calm state.It must be heated, you can also with a bag and take it out.Pull forward in front of you and keep 15 seconds.Then report the member in its original position, let it rest a little and also extend in both directions.So you have to do in a circle without taking pain and discomfort.It is worth performing constantly so that the effect is intense and functions.
Julia method
- It is necessary to heat the penis (physical exercises or a hot bag);
- Lengthening of a heated penis.Stretch and correct for a few seconds.The exercise continues for 5 minutes;
- Heat a bag of penis among the approaches;
- Complete Kegel's exercise.
Kegel complex
To learn how to do this exercise correctly, you must understand how the muscles of the pelvic background work.When urine, delay the flow, while applying two fingers between the anus and the scrotum.This gives the movement of testicles and penalties, but you can do without urination in front of the mirror, just imitate these movements.As soon as you completely learn to check this process and hear the muscles, you can proceed to the next level.
- When urine, 3 stops should be made, about 3 times a day, but not every time to go to the bathroom.Daily training will help strengthen the pelvic background and transfer to more serious classes.
- It is necessary to reduce the muscles of the bottom of the two-second pelvis, then relax, they reproduce so that it is worth 15-20 approaches three times a day.If the exercise is difficult to do, the first time you can lie down or sit.Or squat, so that the legs and printing are not involved and help to perform lessons correctly.
- It is perfect for those who own the strong muscles of the pelvis and those who have already done previous exercises for a month.It is necessary to reduce the muscles of the pelvic floor for 5 seconds, then keep 5 seconds and gradually relax.Rested and the approach again.The number of repetitions is increased every time.
- The level becomes more difficult and here it is worth doing this exercise only for those men who have already completely prepared their muscles and have constantly performed all the exercises.Filter the muscles of the pelvic floor from 30 to 60 seconds, then relax, take a break and filter again.This task is not to do more than three approaches.
With an erecting genitals, it should be reduced about 30 times, the penis increases and gradually increases the duration of the contraction.For those who are easy to make, you can complicate the towel.Hanging it on the foul and, when you reduce your muscles, try to lift it.
The training is 3-4 times a week, the rest of the time to give the genital organ a full rest and peace.
Drugs
- Medical remedies.These are mainly drugs that contain hormones that stimulate testosterone production and increase muscle tissue.Here, the penis improves blood circulation and is stimulated by power.It is necessary to familiarize yourself with the instructions to avoid side effects and dependence.
- Traditional drugs.These are tablets or vegetable creams based on natural components and stimulating blood circulation in a member.There are no side effects here and do not damage health.They also help to increase thickness, prevent problems with power and perform sexual function.
- Bad.Food supplements similar to a vitamin complex, stimulating the softness and elasticity of the penis.They are used in complex therapy and contribute to an increase in performance and provide all the vitamins and the necessary trace elements.They tone the whole body as a whole.
Tightening
It is necessary to wrap the base of the semi -inhering genital organ with a narrow elastic bandage and fix it.Hold down in this state for 1 minute and remove the fixation.Do 1 week every day.It gradually increases time, but do not do more than 10 minutes and not lead to discomfort or pain.
Taoist exercises
Combines breathing and meditation practices:
- Start from the heat -Up, pressing the middle finger on the tie at the base of the skull and massage with a circular movement.At this moment, it inspires through the nose and exhale through the mouth, slowly and calmly.
- The pelvic muscles of the bottom are quickly designed and hold 15 seconds, making a deep breath and slow exhalation.Run on foot, strain legs at a distance, low hands, 21 times in an approach.
How to increase a member in a week
Suspended goods
Hanging assets on a member is a quick, but quite traumatic way.The weight acts on the ligaments with cavernous bodies, which contributes to lengthening the length and increasing the penis.Perhaps a slight increase in the member in a week and in 2 weeks a result of 1.5-2 cm is visible.
What is necessary to increase the male organ in 7 days:
- Pre -alize the penis.
- Correct the patch fixed by the lace.
- Suspend the minimum load.
- Be in this state up to half an hour.With considerable numbness, the load is removed.
The load increases according to man's sensations.But acute actions can damage and paralyze themselves.
Extender
The extension is another tool that helps to grow a penis in a week.You can choose the void, the cycle or life.The cost cycle is cheaper, but does not cause this comfort like other types.The essence of the extension in the lengthening of the foul, therefore the fabrics are growing to get rid of the discomfort.The result is not in the short term, but with abuse it can affect the power.It is recommended to use up to two hours a day.
How to increase a member in 5 minutes
An instant increase without consequences and forever is a myth.In five minutes, you can apply a pump for a short time.But this is a temporary measure to increase size and support power.Thanks to the pump, a void is created, stimulating blood flow and an increase in erection.The effect will disappear in an hour.
Application:
- The penis is processed with cream and introduced into the cylinder.
- To create a void, the air is pumped.In this case, the pressure on the member is.
- An improved blood flow provides an increase in the volume of male dignity in 5 minutes.The device has a pressure gauge that regulates the pressure.
Important!It is necessary to buy a pump exclusively in specialized stores after consulting a specialist.
How to increase a member in one day
Per day, it is possible to obtain both a short -term and constant effect through an operational increase.One of the safe growth methods of a member is a special nozzle.You can use an open or closed type.This device is suitable for a long -term increase in dignity and increase in erection.To lengthen it is recommended to choose a type of closed nozzle.
It is recommended to choose a softer material to maintain sensitivity.Silicone and latex nozzles are not practically felt.A similar device is used for several hours.Many notice that in a few days the result will be visible.And in three days, a man already feels better in bed.
Particular attention is paid to creams and gels.The manufacturer guarantees the result in 1 day, but depends on the direct functions of the product.There are different types of drugs:
- in the short term (acting before sex);
- in the long term (the effect is obtained in about 2 days);
- As auxiliary means: if other methods to increase the genital organ are used in parallel.
The most radical method, which not all men are resolved during the operation.In fact, an increase occurs in 3 days and the duration of the effect for life.Surgery is more suitable for men who have obvious deviations in penis development.If a member with an erection is less than 11 cm, it can allow the operation.
Similar surgical interventions are made for:
- Adding in length.
- Inspiration.
An important fact.The genital organ increases surgically 4 cm.An expert doctor is managed under local anesthesia.
The fastest way to increase a member
After the methods described above, a man will decide on his own how to quickly increase the penis and not damage his health.It is important to understand that people with real problems with dignity are no more than 7%in the world.And the devices advertised by long -term qualitative results will not be given per day.In this case, a special massage and a healthy lifestyle is recommended.